clarity and direction after religious trauma
Coaching support to help you understand yourself and your life in ways religion never allowed
Start with clarity
I’m a Spiritual Wellness Coach who helps people move forward after leaving a rigid or high-control religion.
I work with those untangling religious conditioning and trying to understand themselves without a belief system defining who they should be. If you are questioning what you were taught, rethinking what matters to you, or trying to trust your own judgment, you are in the right place.
Coaching with me focuses on two things. First, you begin to understand yourself in a new way, separate from the roles, rules, and expectations you were given. Second, we rebuild the parts of religion that once helped you, such as purpose, structure, and personal guidance, but in a secular and self-directed way that fits your life now.
Together, we outline a clearer direction and practical steps so you can move forward with confidence in your own insight and values.
you get to choose now
I'm Katie.
Hey there,
An inner steadiness that reshapes everyday life.
A living relationship with yourself and the world that feels personal, grounded, and real.
Imagine feeling connected to yourself in a way that finally fits who you are.
It offers space to sort through what shaped you, understand yourself in a new way, and begin rebuilding meaning without a belief system defining it for you.
I created Sovereign as a private coaching experience for people who’ve left a rigid or high-control religion and are healing from the impact it had on their sense of self.
I invite you to join me
